Skinny Asses!

In front of the Parthenon

SO…I finally ventured into Greece for my first time since I’ve been in Albania! Some of you might find this odd since Albania is so close to Greece! …others of you might need to google map Albania again before you realize that it shares its southern border with Greece. I can’t really say why it’s taken me so long to get to Greece…I just really hadn’t had the desire and I hadn’t studied up on it enough (unless you consider 6^th grade English lessons on mythology as counting…thanks worst year of my life for teaching me something I would eventually use! :D ). Perhaps it is also that generally Greeks treat Albanians pretty poorly since they are the largest (and often most illegal) menial labor force within Greece…so I was supporting my Albanian compatriots by being anti-Greek.

Roman Agora and Tower of the Winds (served as clock tower)

Anyways, what eventually got me to Greece was YOGA! [not the 2500 anniversary of the marathon that was going on the same weekend that I had no idea was happening until I got there!] But I was thinking that I needed a bit of a personal retreat…and that got me thinking to yoga retreat…and that got me thinking to greek islands….and that got me to thinking YOGA RETREAT ON A GREEK ISLAND! …why yes, in case you forgot for a moment, I am in the Peace Corps. Sadly, the months of dazzlingly blue Mykonos skies shining on meditating yogis are over for the year…it’s a bit too cold for those. But luckily instead, I was able to find a yoga conference that was going on in Athens. AND it was an Acro-Yoga conference (acrobatics+yoga+thai massage principles….recently started developing in the 90s, google it for more info, but it’s basically a type of partner yoga). So I was able to include 3 days of yoga during my stay in Athens!!!

Our instructors for the conference demonstrating postures [1 is from Spain, the other from Mexico]

Straddle handstand with a partner!....as if it weren't hard enough on the ground!

Not shockingly, what I enjoyed the most while there was eating! [seems to be a theme for all of my trips outside of Albania!] When I arrived at my hostel I asked the guy at the front desk what he recommended for vegetarians to try. And what did he say?? …a FREAKIN GREEK SALAD!!!! For those of you living in America, this might sound tasty! But for those of us who have been living in Albania for 1.5 years (and who are vegetarian), this is about 1 of 3 options to eat when eating ‘out’ at a restaurant. Luckily…I am probably the only person visiting Greece who didn’t necessarily want to eat Greek food (I live in a culture influenced by Greek and Turkish cuisine). So I found the Asian restaurants and ate some tasty sushi, Thai food, and I found an awesome noodle bar that served an eclectic array of noodley goodness! However, for those of you that would require a more culturally sensitive venture into Greek cuisine, I did eat the occasional veggie gyros, I tried the Greek version of mousaka (arguably Turkish cuisine depending on who you’re talking to), ate some great fish, tried various types of cheeses from various types of animals, sipped the occasional glass of ouzo (liquor made from black licorice), ate some fish roe (fish eggs that look like strawberry yogurt), drank salep (a pudding-consistency drink made from orchid root), and ate LOTS and LOTS of Greek yogurt and honey!

Part of the Acropolis seen through Hadrian's Arch [entrance into the ancient city of Athens]

For those of you that aren’t foodies, I will also let you know that the other amazing thing about my trip was being back in communities that don’t exist in Albania….the community of backpackers and the community of yogis. Both are communities where people are generally very welcoming and accepting as well as trusting. It was amazing getting to travel and meet people with the same passion and share travel stories and travel dreams. Staying in a hostel you always meet interesting people....I met people there for the marathon, people there taking a year break from work, students, Australians! (really, those Aussies know how to travel…considering it takes about 24 hours just to get out of their country anywhere, can’t blame them!), etc. And it was great getting to go to the yoga conference and meet many Greeks…and many Greek yogis (..makes me hungry for more Greek yogurt!). It was nice to actually take a yoga class and I’m hoping some of the partner yoga that I learned I will be able to bring back and do a session with the university dance students I teach in Tirana. Overall though, everyone was super friendly and it was fun to be part of a different sort of community again!!

Zeus' Temple and the Acropolis behind

Lastly, Stini yiamas!!! I was told by a Greek-American that in order to remember this Greek expression meaning “to your health” to think of “skinny asses!” It does make it quite a bit easier. And if nothing else, you can at least cheers towards having a skinnier ass!

Change of guards by the tomb of the unknown soldier at parliament building [I do love a man in a skirt!]

I won’t bore you with the billions of descriptions and pictures of temples and ruins and history [sorry to disappoint you if that’s what you were looking forward to!]….but if you need a crash course go find your 6^th grade teacher! I have included a few pics for you to get the idea….enjoy!

Save the Ta-Tas!

As most of you in America know, October was the month for Breast Cancer Awareness. However…here in the developing world, it is a new occurrence to have issue-focused events during a month and things that are common knowledge in the Western world are just now being made available and accessible to a larger population here. After perusing various slogans that I could have utilized for this post (‘feel your boobies,’ ‘hug your jugs,’ ‘caress the breasts’…that one gets a little too intimate I think), I decided my favorite awareness raising campaign in America has been the “Save the Ta-tas” venture. Perhaps this stems from a time in dance class in college when my dance professor was counting a combination ‘te-ah-ta-ta, te-ah-ta-ta, te-ah-ta-ta’ and she reminded us that we needed to ‘focus on the ta-tas!’ As all of you know, I have the sense of humor of a middle school boy and laughed out loud at being told to ‘focus on the ta-tas.’ But on a more serious note, having a grandmother that was a survivor of breast cancer and a double mastectomy, I am a strong advocate for education and awareness for women to prevent breast cancer in its earliest stages and to utilize preventive measures so it hopefully never occurs!

Here in Albania, women rarely talk about personal health as it relates to sexual health and preventive measures. Many topics are taboo to talk about amongst friends…let alone asking your doctor about them! Because then so-and-so would find out that you were asking about such-and-such and then word would get back to your relatives that you don’t know how to raise a baby/take care of yourself/take care of your baby maker, etc. In a world the size of a fishbowl, doctor-patient confidentiality doesn’t necessarily exist…let alone the other people that would gossip about you because they saw you at the hospital and question why you were there in the first place. So discussing the importance and how-tos of basic self-breast exams or breast exams that can be done by your doctor rarely ever happens. Most women don’t know how to do self-exams and are too ashamed to go to the doctor to have one done.

SO…as volunteers, we try and help encourage Albanians to help and encourage other Albanians! One of the best things about having American site mates is that we collaborate with each other and thereby encourage Albanians to collaborate with each other, other institutions, other organizations, etc. In a post-Communist country it is often hard to get people to work together…information is still power…and credit for a project is most often more important than the possibility to collaborate and develop a bigger and more effective project but having to share success with another organization. Since my site mate Bree works for the Center for Public Health here in Burrel it is her office’s job to promote various health issues in smaller communities that have been mandated by the Ministry of Public Health at the national level(mind you, this has really just started to be emphasized within the last 6 months-1 year).

High School Students with t-shirts and posters in front of the municipality building

Originally, we wanted to have a walk in order to gain attention that breast cancer is an important issue that people need to be educated about. Bree’s office at the Public Health Center went around promoting Breast Cancer awareness throughout the month and was able to contact various people in various fields to garner support in favor of raising awareness. On the day of the walk when Bree and I arrived, we arrived to the 3 women in her office waiting by themselves (we always keep our expectations flexible here…otherwise disappointment is generally in the mix!). However, after 10 more minutes, there ended up being over 100 people there to walk!

Nurses, doctors, women from Public Health Center walking from museum

We were able to bring together people from the Alternative School where I teach, students from the high school where Kristen helps with a community projects class/teaches English, doctors and nurses from the hospital and from the Public Health Center, and teachers from a nursing school and other schools in Burrel.

It was one of those really inspiring experiences where it is amazing to see people coming together for a cause and combining forces instead of trying to take credit. Albanian nurses were able to hand out basic informational flyers on breast cancer on the street to women as well as flyers for a meeting scheduled the following week at the Alternative School.

Students from Alternative School preparing to sell cookies

We also had cooking students from the Alternative School bake cookies in order to sell to raise money for a ‘mammogram fund.’ There is no mammogram machine in Burrel and the closest one is 2.5 hours away in Tirana…many women can’t afford the transportation costs as well as the mammogram fees, so we are trying to make it possible for a few extra women to be screened.

This month also provided a great opportunity for me to start helping the Alternative School where I teach focus on women’s issues. While the school is specifically set up as a vocational school to teach students cooking and sewing, it is also part of a larger women’s NGO with headquarters based in the capital in Tirana [Useful to Albanian Women]. However, currently, not much attention is given to women’s issues….most of the focus is on the school. This month (with the now available resource of Bree working in the health field), we were finally able to start focusing on distributing important information to women who most often do not have the opportunity to find or receive it. We were able to hold a couple of meetings on breast cancer at the Center. I think that this will provide a trend whereby the Center will start focusing on 1 issue per month to raise awareness and educate women on a specific topic. I am excited because the new assistant director is on board and really excited to get involved with any projects that we can develop together!

Lastly…if you haven’t, check your ta-tas! And tell a friend to check their ta-tas!! …though only help your friend check their ta-tas if you are a certified nurse or doctor! :)

Students making sugar cookies to sell for 'mammogram fund' [they were super excited about cookie cutters!]